Stillness

Stillness: Main Poster by Emma Preston uses the image Morning at the Beach by Emma Preston, edited with Canva. This image is attributed under CC BY-NC 4.0.

This is Stillness, a podcast about slowing down and enjoying what truly matters. This podcast will discuss strategies for decluttering, digital minimalism, and finding rest in a non-stop world. In this audio, the sound of waves on the beach allow the listener to escape to a place of enjoying, while quiet music plays in the background, stimulating a feeling of peace and relaxation.

Stillness: Choosing Less So Life Can Feel Like More by Emma Preston is an audio podcast attributed under CC BY-NC 4.0.

Audio Credits:

wave.mp3 by sanyimol (CC0)

Acoustic Meditation by Jason Shaw on Audionautix.com (CC BY 4.0)