Health and Life Podcast

“Health & Life Podcast” by Amaka Odozi is a derivative of “Frame of bright colorful autumn leaves on a white wooden background” by wuestenigel is licensed under Attribution 2.0 Generic  (CC BY 2.0). Originally downloaded on 02/14/22 and edited with BeFunky Photo Editor.
“Health & Life Podcast” by Amaka Odozi is licensed under Attribution-NonCommerial 4.0 International CC BY-NC 4.0

Health and life podcast is a platform where people can learn how to live a healthy life and feel more confident about themselves. People can learn about health, wellness, and life lessons daily from this podcast. I am passionate about empowering people to lead healthier lives that they can be proud of.

My recent episode discussed how to stay motivated. I used a soft music track with familiar sounds such as a cup of water being poured into it and stirring it. This is because, as a tea lover, I find those sounds to be soothing. The listener may feel more relaxed and calm after listening to it. Along with the music and those familiar sounds, I incorporated a calming voice to introduce the episode title, letting the listener know what to expect. Listeners who want to relax and feel at ease will find this podcast helpful.

Audio credits:

Image Credit: