{"id":7943,"date":"2025-02-13T09:38:00","date_gmt":"2025-02-13T14:38:00","guid":{"rendered":"https:\/\/torch.cci.fsu.edu\/~lis5313\/?p=7943"},"modified":"2025-02-13T12:41:55","modified_gmt":"2025-02-13T17:41:55","slug":"health-aesthetics-podcast","status":"publish","type":"post","link":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/2025\/02\/13\/health-aesthetics-podcast\/","title":{"rendered":"Health &amp; Aesthetics Podcast"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/torch.cci.fsu.edu\/~lis5313\/wp-content\/uploads\/2025\/02\/Health-Aesthetics-Square.png\" alt=\"\" class=\"wp-image-7953\" srcset=\"https:\/\/torch.cci.fsu.edu\/~lis5313\/wp-content\/uploads\/2025\/02\/Health-Aesthetics-Square.png 800w, https:\/\/torch.cci.fsu.edu\/~lis5313\/wp-content\/uploads\/2025\/02\/Health-Aesthetics-Square-300x300.png 300w, https:\/\/torch.cci.fsu.edu\/~lis5313\/wp-content\/uploads\/2025\/02\/Health-Aesthetics-Square-150x150.png 150w, https:\/\/torch.cci.fsu.edu\/~lis5313\/wp-content\/uploads\/2025\/02\/Health-Aesthetics-Square-768x768.png 768w, https:\/\/torch.cci.fsu.edu\/~lis5313\/wp-content\/uploads\/2025\/02\/Health-Aesthetics-Square-200x200.png 200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u201cAesthetics Optimized, Life Enhanced\u201d by Heather Kwak, licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/\">CC BY-NC 4.0<\/a>. Derivative of \u201c<a href=\"https:\/\/www.pexels.com\/photo\/white-flowers-in-brown-glass-bottle-4612135\/\">White Flowers in Brown Glass Bottle<\/a>\u201d by <a href=\"https:\/\/www.pexels.com\/@cottonbro\/\">cottonbro studio<\/a> on <a href=\"https:\/\/www.pexels.com\/license\/\">Pexels<\/a>, licensed under <a href=\"https:\/\/creativecommons.org\/public-domain\/cc0\/\">CC0.<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/torch.cci.fsu.edu\/~lis5313\/wp-content\/uploads\/2025\/02\/Aesthetics.mp3\"><\/audio><figcaption class=\"wp-element-caption\">&#8220;Health &amp; Aesthetics Podcast&#8221; by Heather Kwak, licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-nd\/4.0\/\">CC BY-NC-ND 4.0<\/a>. Includes derivatives of &#8220;<a href=\"https:\/\/ccmixter.org\/files\/thatcrazylittleasian\/66880\">H O L D M E B A C K<\/a>&#8221; by <a href=\"https:\/\/ccmixter.org\/people\/thatcrazylittleasian\">SO SHA<\/a> (<a href=\"https:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/\">CC BY-NC 4.0<\/a> on <a href=\"https:\/\/ccmixter.org\/credits\">ccMixter<\/a>), &#8220;<a href=\"https:\/\/freesound.org\/people\/dialtonee\/sounds\/788500\/?\">The face you are looking for no longer exists.<\/a>&#8221; by <a href=\"https:\/\/freesound.org\/people\/dialtonee\/\">dialtonee<\/a> (<a href=\"https:\/\/creativecommons.org\/public-domain\/cc0\/\">CC0<\/a> on <a href=\"https:\/\/freesound.org\/\">freesound<\/a>), and &#8220;<a href=\"https:\/\/freesound.org\/people\/Beetlemuse\/sounds\/671234\/?\">Answering Machine BEEP 1<\/a>&#8221; by <a href=\"https:\/\/freesound.org\/people\/Beetlemuse\/\">Beetlemuse<\/a> (<a href=\"https:\/\/creativecommons.org\/public-domain\/cc0\/\">CC0<\/a> on <a href=\"https:\/\/freesound.org\/\">freesound<\/a>).<\/figcaption><\/figure>\n\n\n\n<p><strong>Description<\/strong><\/p>\n\n\n\n<p>This isn&#8217;t your standard beauty podcast. This is about pushing past the norm and achieving optimal facial aesthetics and overall well-being through strategic self-improvement. As your host, Heather, I will provide the legendary strats to enhance your appearance and boost your confidence through a combination of discipline, reputable skincare, and comprehensive health optimization. Learn how to enhance yourself, understand the science behind effective treatments, and embrace the power of self-improvement. If you&#8217;re ready to leave mediocrity behind and unlock your full potential, this is the podcast for you.<\/p>\n\n\n\n<p><strong>Sound Elements<\/strong><\/p>\n\n\n\n<p>For this podcast&#8217;s intro: I lowered the pitch of my voice recording. The background music is the electronic hardstyle track &#8220;H O L D M E B A C K&#8221; by SO SHA. I also used the voice clip &#8220;The face you are looking for no longer exists&#8221; and the sound effect &#8220;Answering Machine BEEP 1,&#8221; both sourced from Freesound. The purpose of incorporating these sounds was to create an exciting and motivational podcast designed to improve the quality of life for listeners.<\/p>\n\n\n\n<p><strong>Image Credits<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cAesthetics Optimized, Life Enhanced\u201d by Heather Kwak, licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/\">CC BY-NC 4.0<\/a><\/li>\n\n\n\n<li>\u201c<a href=\"https:\/\/www.pexels.com\/photo\/white-flowers-in-brown-glass-bottle-4612135\/\">White Flowers in Brown Glass Bottle<\/a>\u201d by <a href=\"https:\/\/www.pexels.com\/@cottonbro\/\">cottonbro studio<\/a> on <a href=\"https:\/\/www.pexels.com\/license\/\">Pexels<\/a>, licensed under <a href=\"https:\/\/creativecommons.org\/public-domain\/cc0\/\">CC0<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Audio Credits<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&#8220;Health &amp; Aesthetics Podcast&#8221; by Heather Kwak, licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-nd\/4.0\/\">CC BY-NC-ND 4.0<\/a><\/li>\n\n\n\n<li>&#8220;<a href=\"https:\/\/ccmixter.org\/files\/thatcrazylittleasian\/66880\">H O L D M E B A C K<\/a>&#8221; by <a href=\"https:\/\/ccmixter.org\/people\/thatcrazylittleasian\">SO SHA<\/a> (<a href=\"https:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/\">CC BY-NC 4.0<\/a> on <a href=\"https:\/\/ccmixter.org\/credits\">ccMixter<\/a>)<\/li>\n\n\n\n<li>&#8220;<a href=\"https:\/\/freesound.org\/people\/dialtonee\/sounds\/788500\/?\">The face you are looking for no longer exists.<\/a>&#8221; by <a href=\"https:\/\/freesound.org\/people\/dialtonee\/\">dialtonee<\/a> (<a href=\"https:\/\/creativecommons.org\/public-domain\/cc0\/\">CC0<\/a> on <a href=\"https:\/\/freesound.org\/\">freesound<\/a>)<\/li>\n\n\n\n<li>&#8220;<a href=\"https:\/\/freesound.org\/people\/Beetlemuse\/sounds\/671234\/?\">Answering Machine BEEP 1<\/a>&#8221; by <a href=\"https:\/\/freesound.org\/people\/Beetlemuse\/\">Beetlemuse<\/a> (<a href=\"https:\/\/creativecommons.org\/public-domain\/cc0\/\">CC0<\/a> on <a href=\"https:\/\/freesound.org\/\">freesound<\/a>)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Description This isn&#8217;t your standard beauty podcast. This is about pushing past the norm and achieving optimal facial aesthetics and overall well-being through strategic self-improvement. As your host, Heather, I will provide the legendary strats to enhance your appearance and&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[14],"class_list":["post-7943","post","type-post","status-publish","format-standard","hentry","category-student","tag-podcast"],"_links":{"self":[{"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/posts\/7943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/comments?post=7943"}],"version-history":[{"count":10,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/posts\/7943\/revisions"}],"predecessor-version":[{"id":7960,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/posts\/7943\/revisions\/7960"}],"wp:attachment":[{"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/media?parent=7943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/categories?post=7943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/tags?post=7943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}