{"id":3586,"date":"2023-02-28T17:38:42","date_gmt":"2023-02-28T22:38:42","guid":{"rendered":"https:\/\/torch.cci.fsu.edu\/~lis5313\/?p=3586"},"modified":"2023-11-07T11:43:16","modified_gmt":"2023-11-07T16:43:16","slug":"year-2025-mindful-habits","status":"publish","type":"post","link":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/2023\/02\/28\/year-2025-mindful-habits\/","title":{"rendered":"Year 2025 &#8211; Mindful Habits"},"content":{"rendered":"\n<p>I chose to download <a href=\"https:\/\/www.blackmagicdesign.com\/products\/davinciresolve\/\">Davinci Resolve 18<\/a> to create the MP4 video to accompany the audio. I also used <a href=\"https:\/\/www.canva.com\/\">Canva<\/a> to create the credits and the animated title screen. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"video-container\"><iframe loading=\"lazy\" title=\"Year 2025 Mindful Habits\" width=\"740\" height=\"416\" src=\"https:\/\/www.youtube.com\/embed\/Jgmk-RUbmmI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption class=\"wp-element-caption\">\u201c<a href=\"https:\/\/youtu.be\/Jgmk-RUbmmI\">Year 2025 Mindful Habits<\/a>\u201d was created by LaSandra Barnhill using <a href=\"https:\/\/www.blackmagicdesign.com\/products\/davinciresolve\/\">DaVinci Resolve 18<\/a> with a Creative Commons License. Credits and Title Page created with <a href=\"https:\/\/www.canva.com\/\">Canva<\/a>.<\/figcaption><\/figure>\n\n\n\n<p><strong>Audio Credit:<\/strong><\/p>\n\n\n\n<p>\u201c<a href=\"http:\/\/ccmixter.org\/files\/DoKashiteru\/15738\" target=\"_blank\" rel=\"noreferrer noopener\">2025<\/a>\u201d&nbsp;by&nbsp;<a href=\"http:\/\/ccmixter.org\/people\/DoKashiteru\" target=\"_blank\" rel=\"noreferrer noopener\">DoKashiteru<\/a>&nbsp;is licensed under&nbsp;<a href=\"https:\/\/creativecommons.org\/licenses\/sampling+\/1.0\/\" target=\"_blank\" rel=\"noreferrer noopener\">CC Sampling Plus 1.0<\/a><\/p>\n\n\n\n<p><strong>Photo Credits:<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/130811041@N04\/19728742942\/\">#hiking<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/130811041@N04\/19728742942\/\">Adam Bautz<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/\">CC BY 2.0<\/a> &nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/192161990@N03\/51125376097\/\">Woman kayaking<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/192161990@N03\/51125376097\/\">Guillaume Bonastre<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/\">CC BY 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/cadinlee\/2775196876\/\">Donuts<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/cadinlee\/with\/2774344635\/\">Cadin<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/2.0\/\">CC BY-NC-SA 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/16462767@N00\/3984502404\/\">Namaste<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/16462767@N00\/3984502404\/\">Canon in 2D<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/\">CC BY 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/pdamsten\/26434967710\/\">Watching Sports<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/pdamsten\/26434967710\/\">Petri Damsten<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-nd\/2.0\/\">CC BY-NC-ND 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/diethylstilbestrol\/15663980137\/\">FDA Vision Test<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/diethylstilbestrol\/\">DES Daughter<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/2.0\/\">CC BY-NC-SA 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/sklathill\/2982465165\/\">Chili Cheese Pastrami Fries @ Louis Burger<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/sklathill\/2982465165\/\">Vincent Diamante<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc\/2.0\/\">CC BY-NC 2.0<\/a><\/p>\n\n\n\n<p><a href=\"Pride%20Flag%20with%20Fruit\">Pride Flag with Fruit<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/150669121@N05\/\">Push Doctor<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc\/2.0\/\">CC BY-NC 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/69705073@N04\/6339329314\/\">010<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/69705073@N04\/6339329314\/\">drortizgm<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nd\/2.0\/\">CC BY-ND 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/erix\/142789779\/\">Pills (white rabbit)<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/erix\/142789779\/\">Erich Ferdinand<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/\">CC BY 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/nihgov\/23423505123\/\">MRI machine with patient<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/nihgov\/23423505123\/\">NIH Image Gallery<\/a> in the <a href=\"https:\/\/creativecommons.org\/publicdomain\/mark\/1.0\/\">Public Domain Mark 1.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/nihgov\/28940583070\/\">Radiology Imaging<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/nihgov\/23423505123\/\">NIH Image Gallery<\/a> in the <a href=\"https:\/\/creativecommons.org\/publicdomain\/mark\/1.0\/\">Public Domain Mark 1.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/geminder\/501552731\/\">CT Scan (Riding the Gantry)<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/geminder\/\">Michael Geminder<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-nd\/2.0\/\">CC BY-NC-ND 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/jamiesrabbits\/5748419806\/\">Pills<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/jamiesrabbits\/\">Jamie<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/\">CC BY 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/vladimir_kudinov\/24463670653\/\">Surfing<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/vladimir_kudinov\/24463670653\/\">Vladimir Kudinov<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/\">CC BY 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/gemb1\/3436063344\/\">Barry Burger<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/gemb1\/3436063344\/\">G E M<\/a> by Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc\/2.0\/\">CC BY-NC 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/ljsilver71\/23929538550\/\">Meditation<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/ljsilver71\/23929538550\/\">Riccardo Maria Mantero<\/a> &nbsp;Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-nd\/2.0\/\">CC BY-NC-ND 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/nine2ninetysix\/35539699654\/\">I avoid you to stay healthy<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/nine2ninetysix\/35539699654\/\">Harry McGregor<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc\/2.0\/\">CC BY-NC 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/danielmennerich\/7199225544\/\">Washington D.C. \u2013 United States Capitol 10<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/danielmennerich\/7199225544\/\">Daniel Mennerich<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-nd\/2.0\/\">CC BY-NC-ND 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/mollyali\/2515117784\/\">Chili cheese fries<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/mollyali\/2515117784\/\">mollyali<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc\/2.0\/\">CC BY-NC 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/pulmonary_pathology\/4800746756\/\">Apical cap \u2013 CT scan Case 136<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/pulmonary_pathology\/4800746756\/\">Atlas of Pulmonary Pathology<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/2.0\/\">CC BY-SA 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/qasic\/14694527465\/\">Thai Chicken Carvery Salad from Saladworks ($14.49)<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/qasic\/14694527465\/\">qasic<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-nd\/2.0\/\">CC BY-NC-ND 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/26344495@N05\/51218861232\/\">Close-up of a person holding a half of avocado without the seed<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/26344495@N05\/\">Ivan Radic<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/\">CC BY 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/roadsidepictures\/106141719\/\">Kentuckey Fried Chicken, Reno, Nevada 1950\u2019s<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/roadsidepictures\/\">Roadsidepictures<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc\/2.0\/\">CC BY-NC 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/daverose215\/9707554768\/\">Yoga<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/daverose215\/\">Dave Rosenblum<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/\">CC BY 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/jonathansilverberg\/9194590737\/\">Magic Pills<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/jonathansilverberg\/\">Jonathan Silverberg<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/\">CC BY 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/69821489@N00\/33084484496\/\">Healthy Breakfast 2<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/69821489@N00\/\">Supermum1<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-nd\/2.0\/\">CC BY-NC-ND 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/thejavorac\/6556949031\/\">Pills<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/thejavorac\/\">The Javorac <\/a>&nbsp;Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/\">CC BY 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/theocrazzolara\/38867861515\/\">Fresh Apple Splash<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/theocrazzolara\/\">Theo Crazzolara<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/\">CC BY 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/paolovalde\/9335157202\/\">Fried Chicken<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/paolovalde\/\">Paolo Valdemarin<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-nd\/2.0\/\">CC BY-NC-ND 2.0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.flickr.com\/photos\/light_seeker\/6779884645\/\">Strange Bedfellows<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/light_seeker\/\">Viewminder<\/a> Licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-nd\/2.0\/\">CC BY-NC-ND 2.0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I chose to download Davinci Resolve 18 to create the MP4 video to accompany the audio. I also used Canva to create the credits and the animated title screen. Audio Credit: \u201c2025\u201d&nbsp;by&nbsp;DoKashiteru&nbsp;is licensed under&nbsp;CC Sampling Plus 1.0 Photo Credits: #hiking&#46;&#46;&#46;<\/p>\n","protected":false},"author":77,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65,2],"tags":[15],"class_list":["post-3586","post","type-post","status-publish","format-standard","hentry","category-spring-2023","category-student","tag-15"],"_links":{"self":[{"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/posts\/3586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/users\/77"}],"replies":[{"embeddable":true,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/comments?post=3586"}],"version-history":[{"count":1,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/posts\/3586\/revisions"}],"predecessor-version":[{"id":3598,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/posts\/3586\/revisions\/3598"}],"wp:attachment":[{"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/media?parent=3586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/categories?post=3586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/tags?post=3586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}