{"id":3117,"date":"2023-02-11T00:23:49","date_gmt":"2023-02-11T05:23:49","guid":{"rendered":"https:\/\/torch.cci.fsu.edu\/~lis5313\/?p=3117"},"modified":"2023-11-07T11:43:20","modified_gmt":"2023-11-07T16:43:20","slug":"breathing-spaces","status":"publish","type":"post","link":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/2023\/02\/11\/breathing-spaces\/","title":{"rendered":"Breathing Spaces"},"content":{"rendered":"
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“Breathing Spaces” by Adam Alhassan is a derivative of
“West Virginia waterfalls in a National Geographic Contest!<\/a>” by Forest Wander<\/a>,
originally licensed under Attribution-ShareAlike 2.0 Generic (CC BY-SA 2.0)<\/a>. The derivative is licensed
under the Attribution-ShareAlike 2.0 Generic (CC BY-SA 2.0)<\/a>.<\/figcaption><\/figure>\n<\/div>\n\n\n

The Breathing Spaces podcast is a weekly podcast for everyday people who face different types of stress, whether it is at work, school, or home. It is meant for anyone to quickly listen anywhere at anytime and be able to reduce whatever stress they might be going through at that particular time in order to enable them successfully end the day on a good note. Workers might choose to listen on their lunch break to empower them throughout the rest of their work day. Every episode plays different sounds that transports listeners to different locations with different postures\/stretches to do. This episode puts listeners next to a waterfall while they comfortably seat down and close their eyes or focus on a point.<\/p>\n\n\n\n

The podcast “Breathing Spaces” by Adam Alhassan is licensed
under Attribution-ShareAlike 2.0 Generic\u00a0(CC BY-SA 2.0)<\/a>.<\/figcaption><\/figure>\n\n\n\n

This podcast contains a sound effect, speakers voice, and a soothing ambient sound. The included sound effect of a bell was used to launch the podcast as a way to bring listeners to a calm level. Then the ambient sound of waterfall was used throughout to keep listeners relaxed all through the podcast while they listen. As the sound of the bell is about to end, the ambient sound of the waterfall starts playing with the volume gradually increasing. It is then reduced to a subtle level once I started to speak, and left to run in the background to augment my voice and achieve the goal of providing tranquility to listeners while they meditate.<\/p>\n\n\n\n

Audio Credits<\/strong><\/p>\n\n\n\n