{"id":1242,"date":"2022-02-13T17:42:39","date_gmt":"2022-02-13T22:42:39","guid":{"rendered":"https:\/\/torch.cci.fsu.edu\/~lis5313\/?p=1242"},"modified":"2022-02-13T18:25:04","modified_gmt":"2022-02-13T23:25:04","slug":"the-power-of-healthy-habits","status":"publish","type":"post","link":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/2022\/02\/13\/the-power-of-healthy-habits\/","title":{"rendered":"The Power of Healthy Habits"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/torch.cci.fsu.edu\/~lis5313\/wp-content\/uploads\/2022\/02\/PowerHabits.png\" alt=\"\" class=\"wp-image-1243\" srcset=\"https:\/\/torch.cci.fsu.edu\/~lis5313\/wp-content\/uploads\/2022\/02\/PowerHabits.png 700w, https:\/\/torch.cci.fsu.edu\/~lis5313\/wp-content\/uploads\/2022\/02\/PowerHabits-300x300.png 300w, https:\/\/torch.cci.fsu.edu\/~lis5313\/wp-content\/uploads\/2022\/02\/PowerHabits-150x150.png 150w, https:\/\/torch.cci.fsu.edu\/~lis5313\/wp-content\/uploads\/2022\/02\/PowerHabits-200x200.png 200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption>\u201cThe Power of Healthy Habits Poster\u201c by Tina Chalfant is a derivative of \u201c<a rel=\"noreferrer noopener\" href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Joyful_sunset._(Unsplash).jpg\" target=\"_blank\">Joyful sunset<\/a>\u201d by&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\/@schmidy\" target=\"_blank\">schmidy<\/a> originally <a href=\"https:\/\/creativecommons.org\/publicdomain\/zero\/1.0\/\" target=\"_blank\" rel=\"noreferrer noopener\">(CC0 1.0 Universal&nbsp;(CC0 1.0) Public Domain Dedication)<\/a>. The derivative is licensed under the <a rel=\"noreferrer noopener\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/\" target=\"_blank\">Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)<\/a>.&nbsp;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/torch.cci.fsu.edu\/~lis5313\/wp-content\/uploads\/2022\/02\/ML05Final.mp3\"><\/audio><figcaption>The podcast \u201cThe Power of Healthy Habits\u201d by Tina Chalfant is licensed <a rel=\"noreferrer noopener\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/\" target=\"_blank\">Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)<\/a>. &nbsp;<\/figcaption><\/figure>\n\n\n\n<p>\u201cThe Power of Healthy Habits: Small habits for big results\u201d podcast series would introduce the listeners to the power of habit and a new healthy habit in each episode. The podcast introduction is designed to be upbeat,\u00a0attention-grabbing, and portray confidence in the podcast content. The sound effects are timed to coincide with elements of the script to add auditory interest and a fun feel. The music was also chosen to be upbeat and fun adding to the positive message.\u00a0<\/p>\n\n\n\n<p><strong>Audio Credits:<\/strong>&nbsp;<\/p>\n\n\n\n<p>&#8220;<a href=\"https:\/\/www.bensound.com\/royalty-free-music\/track\/punky\" target=\"_blank\" rel=\"noreferrer noopener\">PUNKY\u201d<\/a> by Benjamin Tissot (<a href=\"https:\/\/www.bensound.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Royalty Free Music from Bensound)<\/a>&nbsp;<\/p>\n\n\n\n<p>\u201c<a rel=\"noreferrer noopener\" href=\"https:\/\/freesound.org\/people\/Leszek_Szary\/sounds\/171673\/#\" target=\"_blank\">failure 1\u201d<\/a> by<strong> <\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/freesound.org\/people\/Leszek_Szary\/\" target=\"_blank\">Leszek_Szary<\/a><strong> <\/strong>(<a href=\"https:\/\/creativecommons.org\/publicdomain\/zero\/1.0\/\">CC0 1.0 Universal&nbsp;(CC0 1.0) Public Domain Dedication<\/a>)&nbsp;<\/p>\n\n\n\n<p>\u201c<a rel=\"noreferrer noopener\" href=\"https:\/\/freesound.org\/people\/zombie_expert\/sounds\/192765\/#\" target=\"_blank\">censor.wav\u201d<\/a><strong> <\/strong>by<strong> <\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/freesound.org\/people\/zombie_expert\/\" target=\"_blank\">zombie_expert<\/a><strong> <\/strong>(<a href=\"https:\/\/creativecommons.org\/publicdomain\/zero\/1.0\/\" target=\"_blank\" rel=\"noreferrer noopener\">CC0 1.0 Universal&nbsp;(CC0 1.0) Public Domain Dedication<\/a>)&nbsp;<\/p>\n\n\n\n<p>\u201c<a rel=\"noreferrer noopener\" href=\"https:\/\/freesound.org\/people\/HumanSolarian\/sounds\/457178\/#\" target=\"_blank\">SCREAM GIRL.wav\u201d<\/a> by <a rel=\"noreferrer noopener\" href=\"https:\/\/freesound.org\/people\/HumanSolarian\/\" target=\"_blank\">HumanSolarian<\/a> (<a href=\"https:\/\/creativecommons.org\/licenses\/by\/3.0\/\" target=\"_blank\" rel=\"noreferrer noopener\">Attribution 3.0 Unported&nbsp;(CC BY 3.0)<\/a>)&nbsp;<\/p>\n\n\n\n<p><strong>Photo Credit:<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u201c<a rel=\"noreferrer noopener\" href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Joyful_sunset._(Unsplash).jpg\" target=\"_blank\">Joyful sunset<\/a>\u201d by&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\/@schmidy\" target=\"_blank\">schmidy<\/a> (<a href=\"https:\/\/creativecommons.org\/publicdomain\/zero\/1.0\/\" target=\"_blank\" rel=\"noreferrer noopener\">CC0 1.0 Universal&nbsp;(CC0 1.0) Public Domain Dedication<\/a>)&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cThe Power of Healthy Habits: Small habits for big results\u201d podcast series would introduce the listeners to the power of habit and a new healthy habit in each episode. The podcast introduction is designed to be upbeat,\u00a0attention-grabbing, and portray confidence&#46;&#46;&#46;<\/p>\n","protected":false},"author":77,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[14],"class_list":["post-1242","post","type-post","status-publish","format-standard","hentry","category-spring2022","category-student","tag-podcast"],"_links":{"self":[{"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/posts\/1242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/users\/77"}],"replies":[{"embeddable":true,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/comments?post=1242"}],"version-history":[{"count":3,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/posts\/1242\/revisions"}],"predecessor-version":[{"id":1247,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/posts\/1242\/revisions\/1247"}],"wp:attachment":[{"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/media?parent=1242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/categories?post=1242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/tags?post=1242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}