{"id":10450,"date":"2026-02-17T10:47:50","date_gmt":"2026-02-17T15:47:50","guid":{"rendered":"https:\/\/torch.cci.fsu.edu\/~lis5313\/?p=10450"},"modified":"2026-02-19T17:55:06","modified_gmt":"2026-02-19T22:55:06","slug":"stillness","status":"publish","type":"post","link":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/2026\/02\/17\/stillness\/","title":{"rendered":"Stillness"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/torch.cci.fsu.edu\/~lis5313\/wp-content\/uploads\/2026\/02\/STILLNESS.jpg\" alt=\"\" class=\"wp-image-10451\" srcset=\"https:\/\/torch.cci.fsu.edu\/~lis5313\/wp-content\/uploads\/2026\/02\/STILLNESS.jpg 500w, https:\/\/torch.cci.fsu.edu\/~lis5313\/wp-content\/uploads\/2026\/02\/STILLNESS-300x300.jpg 300w, https:\/\/torch.cci.fsu.edu\/~lis5313\/wp-content\/uploads\/2026\/02\/STILLNESS-150x150.jpg 150w, https:\/\/torch.cci.fsu.edu\/~lis5313\/wp-content\/uploads\/2026\/02\/STILLNESS-200x200.jpg 200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\"><em>Stillness: Main Poster <\/em>by Emma Preston uses the image <em>Morning at the Beach <\/em>by Emma Preston (attributed under <a href=\"https:\/\/creativecommons.org\/public-domain\/cc0\/\">CC0<\/a>), edited with Canva. This image is attributed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/\">CC BY-NC 4.0<\/a>.<\/figcaption><\/figure>\n<\/div>\n\n\n<p>This is Stillness, a podcast about slowing down and enjoying what truly matters. This podcast will discuss strategies for decluttering, digital minimalism, and finding rest in a non-stop world. In this audio, the sound of waves on the beach allow the listener to escape to a place of enjoying, while quiet music plays in the background, stimulating a feeling of peace and relaxation. <\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/torch.cci.fsu.edu\/~lis5313\/wp-content\/uploads\/2026\/02\/Stillness-1.mp3\"><\/audio><figcaption class=\"wp-element-caption\"><em>Stillness: Choosing Less So Life Can Feel Like More<\/em> by Emma Preston is an audio podcast attributed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/\">CC BY-NC 4.0<\/a>.<\/figcaption><\/figure>\n\n\n\n<p>Audio Credits:<\/p>\n\n\n\n<p><a href=\"https:\/\/freesound.org\/people\/sanyimol\/sounds\/245726\/\">wave.mp3<\/a> by <a href=\"https:\/\/freesound.org\/people\/sanyimol\/\">sanyimol<\/a> (<a href=\"https:\/\/creativecommons.org\/public-domain\/cc0\/\">CC0<\/a>)<\/p>\n\n\n\n<p><a href=\"https:\/\/audionautix.com\/Music\/AcousticMeditation2.mp3\">Acoustic Meditation<\/a> by <a href=\"https:\/\/audionautix.com\/about-jason.php\">Jason Shaw<\/a> on <a href=\"https:\/\/audionautix.com\/creative-commons-music\">Audionautix.com<\/a> (<a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/deed.en\">CC BY 4.0<\/a>)<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is Stillness, a podcast about slowing down and enjoying what truly matters. This podcast will discuss strategies for decluttering, digital minimalism, and finding rest in a non-stop world. In this audio, the sound of waves on the beach allow&#46;&#46;&#46;<\/p>\n","protected":false},"author":188,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83,2],"tags":[96],"class_list":["post-10450","post","type-post","status-publish","format-standard","hentry","category-spring-2026","category-student","tag-ml5"],"_links":{"self":[{"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/posts\/10450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/users\/188"}],"replies":[{"embeddable":true,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/comments?post=10450"}],"version-history":[{"count":5,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/posts\/10450\/revisions"}],"predecessor-version":[{"id":10675,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/posts\/10450\/revisions\/10675"}],"wp:attachment":[{"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/media?parent=10450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/categories?post=10450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/torch.cci.fsu.edu\/~lis5313\/index.php\/wp-json\/wp\/v2\/tags?post=10450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}